Clackson Odeyo Ouma
- 23 Classes
- 257 Lessons
- 127 Students
Year 4-6 Workout Program
The course is to help learners improve their muscle strength and boost their endurance. Furthermore, this will improve the learners health immensely giving them more energy to tackle their daily chores. Train and keep fit!
- Sport
- 11 Lessons
- Age: 6 - 18
- Max: 0 learners
More About this Class
Below are some useful links for this class:
Here are some attached documents to help with the class:
Lessons
| Date | # | Name | Action |
|---|---|---|---|
| Fri Apr 29 at 14:30 | 1 of 11 | Lesson 1- LIKIZO(Holiday) | View |
| Fri May 06 at 14:30 | 2 of 11 | Lesson 2- Strength and Conditioning Exercise | View |
| Fri May 13 at 14:30 | 3 of 11 | Lesson 3- Strength and conditioning exercises. | View |
| Fri May 20 at 14:30 | 4 of 11 | Lesson 4- Lesson 4- no lesson because of Social Friday | View |
| Fri May 27 at 14:30 | 5 of 11 | Lesson 5- Cardiovascular Training | View |