Clackson Odeyo Ouma
- 10 Classes
- 110 Lessons
- 67 Students
Year 4-6 Workout Program
The course is to help learners improve their muscle strength and boost their endurance. Furthermore, this will improve the learners health immensely giving them more energy to tackle their daily chores. Train and keep fit!
- Sport
- 5 Lessons
- Age: 6 - 18
- Max: 0 learners
More About this Class
Below are some useful links for this class:
Here are some attached documents to help with the class:
Lessons
| Date | # | Name | Action |
|---|---|---|---|
| Fri Nov 19 at 14:30 | 1 of 5 | Lesson 1- Conditioning | View |
| Fri Nov 26 at 14:30 | 2 of 5 | Lesson 2- Strength and Conditioning Exercise | View |
| Fri Dec 03 at 14:30 | 3 of 5 | Lesson 3 | View |
| Fri Dec 10 at 14:30 | 4 of 5 | Lesson 4 | View |
| Fri Dec 17 at 14:30 | 5 of 5 | Lesson 5 | View |