Clackson Odeyo Ouma
- 23 Classes
- 257 Lessons
- 127 Students
Year 7-9 Work-out Program
The course is to help learners improve their muscle strength and boost their endurance. Furthermore, this will improve the learners health immensely giving them more energy to tackle their daily chores. They will also connect with their friends in a fun social setting improving their social skills.
- Sport
- 11 Lessons
- Age: 6 - 18
- Max: 0 learners
More About this Class
Below are some useful links for this class:
Here are some attached documents to help with the class:
Lessons
| Date | # | Name | Action |
|---|---|---|---|
| Fri Apr 29 at 15:00 | 1 of 11 | Lesson 1- LIKIZO(Holiday) | View |
| Fri May 06 at 15:00 | 2 of 11 | Lesson 2- Cardio and Core Workout | View |
| Fri May 13 at 15:00 | 3 of 11 | Lesson 3-Strength and Conditioning training | View |
| Fri May 20 at 15:00 | 4 of 11 | Lesson 4- Lesson 4- no lesson because of Social Friday | View |
| Fri May 27 at 15:00 | 5 of 11 | Lesson 5- Agility Training | View |
| Fri Jun 03 at 15:00 | 6 of 11 | Lesson 6-Strength and Conditioning training | View |
| Fri Jun 10 at 15:00 | 7 of 11 | Lesson 7- Strength and conditioning | View |