Clackson Odeyo Ouma
Clackson Odeyo Ouma
  • 10 Classes
  • 110 Lessons
  • 67 Students

Year 7-9 Work-out Program

The course is to help learners improve their muscle strength and boost their endurance. Furthermore, this will improve the learners health immensely giving them more energy to tackle their daily chores. They will also connect with their friends in a fun social setting improving their social skills.

  • Sport
  • 7 Lessons
  • Age: 6 - 18
  • Max: 0 learners
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More About this Class

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Lessons

Date # Name Action
Fri Nov 19 at 15:00 1 of 7 Lesson 1- Cardio View
Fri Nov 26 at 15:00 2 of 7 Lesson 2- Cardio and Core Workout View
Fri Dec 03 at 15:00 3 of 7 Lesson 3 View
Fri Dec 10 at 15:00 4 of 7 Lesson 4 View
Fri Dec 17 at 15:00 5 of 7 Lesson 5 View
Fri Dec 24 at 15:00 6 of 7 Lesson 6 View
Fri Dec 31 at 15:00 7 of 7 Lesson 7 View